Run through my private app, you’ll have a tailored nutrition. Home/ Gym Workouts timetable, unlimited resources of education, recipes and live workouts.
Paired with weekly check-ins, weekly accountability and support. Online coaching you’ll receive x1 pt with myself to check form and have a catch up.
Online coaching is a fantastic why to receive tailored 1-1 training without the weekly pt cost, you’ll in fact get more time with myself due to the communication and accountability side compaired to the 1 hr weekly pt.
I focus on lifestyle habits, mental health development & mindset work, finding the right diet for you and helping you become strong, fit and happy.
3 months £400, pay in full and receive £50 discount.
Receive x1 or 2 in person pt sessions per week in which we will go over all lifestyle habits, nutrition and additional home training.
These session will have a mixture full body strength, cardio, abs and any exercises specific to your needs ie: post natal or athletes.
Sessions are 45 minutes and packages start from £300 for 8 weeks.
Monthly membership access to open gym & classes
Access to all classes & open weekend access. Memberships are £45
Partnerships gym that runs hyrox simulations, qualified coaches to help you crush your first race or get a season PB.
Hyrox classes through the week pay as you go or via memberships.
Early access to UK race tickets for members and many more perks.
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An education based program that will help guide you improve your lifestyle and mindset to gain strength, fitness and body confidence.